Empowered Lioness
Empowered Lioness
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Empowered Lioness

my body, my battle, my journey

my body, my battle, my journeymy body, my battle, my journeymy body, my battle, my journey

Empowered Lioness

my body, my battle, my journey

my body, my battle, my journeymy body, my battle, my journeymy body, my battle, my journey

autoimmune welLness, mindfulness, and the power of reclaiming your story.

Welcome to Empowered Lioness

Hey, I’m Christabeth. This is my healing journey—starting over from scratch. Eleven years of brutal migraines doctors mislabeled as “anxiety, ” endless shrugs while I faded… until Mexico. Real docs listened, tested deep, and finally named it: axial spondyloarthritis (axSpA), psoriatic psoriasis (PsA). Fresh diagnosis, fresh fight. Peptides, supplements, stem cells lined up—I’m rebuilding body and hope, one raw step at a time. Thanks for walking with me.  

My healing journey from the ground up

I wasn’t always this tired, this stiff, this lost. After years of being dismissed, I hit rock bottom—then Mexico changed everything. Quick tests, honest answers, and a plan that actually works. Now I’m layering in peptides that repair, supplements that steady, and stem cells on the horizon. It’s not pretty. It’s not perfect. But it’s mine—messy, fierce, rising.  You will meet my rock, my partner through it all, Edward my husband. He is fighting right with me, I couldn't ask for a better hero! My Service dog Rumor, my lap companion Eloise, the diva Elvira (Ed's Dog), our two cats and Waffles the cockatiel. My blogs? It’s where I share what I’m trying, what hurts, what helps. No guru stuff—just real recovery. Start here: my first posts break down the peptides and supplements I’m using right now—so you can learn what works (and what doesn’t).  

Right here, Right now

Your body’s probably screaming too—maybe migraines, maybe joints, maybe just “why me?” I’m right there with you. Meet yourself today. My stories aren’t blueprints—they’re starting points. Adapt them. Steal what works. Message me your biggest hurdle—I’ll listen, maybe even blog it. We’re in this together. 

Behind the scenes with me , unfiltered.

Copyright © 2026 Empowered Lioness - All Rights Reserved.


 All peptides and research chemicals mentioned on The Empowered Lioness are sold by third-party suppliers strictly for laboratory and research purposes only. They are not intended for human consumption, medical treatment, diagnosis, cure, mitigation, or prevention of any disease (including autoimmune conditions). These products have not been evaluated or approved by the FDA (or any equivalent regulatory body).
” Nothing on this site is medical advice. I am sharing my personal experience only. Always consult a licensed healthcare professional before considering any supplement, peptide, or treatment. I assume no responsibility for how you choose to use any information or products referenced here. By reading this, you acknowledge that you are using this content for informational/educational purposes only and accept full responsibility for your own decisions and compliance with all applicable laws in your jurisdiction.
This site may contain affiliate links or references to suppliers; any compensation received does not influence my opinions or experiences."


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